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Cardio and Strength Circuits
Including Aerobic Weight Training, Kettlebells and Functional Fitness workouts
Term Description
Circuit Training (cardio and weights)
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=10
Video
The Firm: Cardio Split 1
The Firm: Complete Aerobics & Weight Training (BSS2)
The Firm: Complete Body Sculpting (BSS3)
The Firm: Crosstrainers - The Hare
The Firm: Crosstrainers - The Tortoise
The Firm: Dangerous Curves Ahead
The Firm: Get Chisel'd
The Firm: Hardcore Fusion
The Firm: Ignite Calorie Burn
The FIRM: Power Cardio
The Firm: Power Half Hour
The Firm: Prime Power - Fat Burning
The Firm: Pump, Jump & Jab
The Firm: Rock It Off
The Firm: Strength (aka: Strong Body)
The FIRM: Time Crunch Cardio
The Firm: Total Body Shaping Mix
The Firm: Total Muscle Shaping (BSS3)
The Firm: Ultimate Fat Burning Collection
The Firm: Volume 1: Body Sculpting Basics
The Firm: Volume 3: Aerobic Interval Training
The Firm: Volume 4: Time-Crunch Workout
The Firm: Volume 6: Forever Firm
The Firm: Zero In Ten - Target Toning
The Hollywood Trainer: Cardio Sculpt
The Hollywood Trainer: Kickboxing-Bootcamp
The Method: All in One Workout
The Shape of Things to Come
The Ultimate Body Sculpt & Conditioning Vol. 2
The Ultimate Body Shaper
Thin in 10
TLP Volume 1
To the Max
Tonique 2
Tonique Addicted to Movement
Tonique Born to Move
Tonique Femme Fatale
Top Shape Top Speed
Total Body Boot Camp Metabolic Conditioning
Total Body Bootcamp: Strength
Total Body Lite (aka Cardio Sculpt Fusion)
Total Body Sculpt PLUS: Cutting Edge
Total Body Sculpt PLUS: Functional Fitness
Total Body Workout
Total Cardio Burn
Totally Fit
Train Like A Contender
Training Zone Fusion
Training Zone Ironworks
Multi-Instructor Channel
This or That Fitness
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