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Cardio and Strength Circuits

Including Aerobic Weight Training, Kettlebells and Functional Fitness workouts

Term Description
Circuit Training (cardio and weights)
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=10

Video

Extreme Makeover Weight Loss Edition Workout
Extreme Shed & Shred
F.I.T. Athletic Conditioning, Functional Integrated Training
F.I.T. Functional Intensity Training
Fat Eliminator
Fat Fighter
Fat to Firm Fast
Fierce Force
Firm Total Body Makeover
Firm Wave System (BSS6)
Fit in 10 Slim & Strong for Life
Fit in Five Ultimate Body Blitz
Fit to the Core - Burn Fat Fast
Fit Tower Advanced Boot Camp
Fitball II
FitPrime Crunch Time
FitPrime Fast Cheetah
Fitprime Flexposture
FitPrime From The Ground Up
FitPrime Lean
Fitprime Metaboost
FitPrime Pump
FitPrime Steamin' Cardio
Fitprime Up & Down
FitPrime Weights First
Flex Train
Focus T25: Alpha Ab Intervals
Focus T25: Alpha Lower Focus
Focus T25: Alpha Speed
Focus T25: Alpha Total Body Circuit
Focus T25: Beta Core Cardio
Focus T25: Beta Dynamic Core
Focus T25: Beta Rip't Circuit
Focus T25: Beta Speed
Focus T25: Beta Upper Focus
Focus: Weightless
Functional Strength
Fuse Dance: Cardio Lean
Fuse Dance: Cardio Melt
Fusion Mix
G-Force Super Conditioning
Get Extremely Ripped
Get Extremely Ripped 1000
Get Extremely Ripped 1000 Hardcore
Get Extremely Ripped: Boot Camp
Get Ripped 1000
Get Your Body Back
Give Me 10!
Gold Medal Fitness

Service

Gaia