Skip to main content

Cardio and Strength Circuits

Including Aerobic Weight Training, Kettlebells and Functional Fitness workouts

Term Description
Circuit Training (cardio and weights)
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=10

Video

10 Minute Solution - High Intensity Interval Training (HIIT)
10 Minute Solution: 5 Day Get Fix Mix
10 Minute Solution: Ultimate Bootcamp
10 Pound Silmdown Xtreme
10 Pound Slimdown
10 Pounds Down: Better Body Blast
10 Week 360 Plan: Beachy Bootcamp
10 Week 360 Plan: High Energy Fat Blasting Cardio
10 Week, 360 Plan: Fat Blasting Cardio
10 Week, 360° Plan Review: Super Charged Cardio Burn
10-Minute Torchers
2 x 2 Conditioning
2 X 2 Conditioning Vol. 2
20 Minute Body - Trilogy 1
20 Minute Body - Trilogy 3
21 Day Fix Extreme: Dirty 30 Extreme Workout
21 Day Fix Total Body Cardio Fix
30 Day Shred
30 Minute Express: Above the Belt & Below the Belt
30 Minutes to Fitness Home Gym Intervals
30 Minutes to Fitness Plateau Buster
30 Minutes to Fitness Strength and Stamina
30 Minutes to Fitness Strength and Stamina
30 Minutes to Fitness: Bootcamp
30 Minutes to Fitness: Circuit Burn
30 Minutes to Fitness: Shape Up
30 Minutes to Fitness: Trim Down
300 Spartan Workout
321 Baby Bulge Be Gone
321 Training Method, Level 1
360 Miracle: 6 Minute Disc 1
360 Miracle: 6 Minute Disc 2
4 Day Split: Bootcamp
400 Calorie Fix Workout
6 Minute Quick Blast Method - Total Body Calorie Blast
6 Week Six-Pack
A Team Boot Camp
ACE HIIT Series
ACE HiiT Series: Core HiiT
ACE HiiT Series: Lower Body HiiT
ACE HiiT Series: Total Body HiiT
ACE HiiT Series: Upper Body HiiT
Aero Jump/Sculpt
Aerobox System of Sleek
Ageless with Kathy Smith: Total Body Turnaround
All Cardio Hi-Low Knockout
All Systems Go!

Multi-Instructor Channel

6-Directions

Free Workout

80s Throwback

Instructor

Advanced Cardio Drumming by Stacey