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Advanced Cardio Drumming by Stacey
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Offers Free Workouts on YouTube
YouTube Channel
Advanced Cardio Drumming by Stacey
https://www.youtube.com/@ACDbyStacey
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Class Style
One-on-One
Small Group
Focus
Cardio/Dance
Types of Workouts
Cardio
Low/No Impact
Strength and Toning
Upper Body
Upper Toning
Total Body
Total Toning
Cardio and Strength Circuits
Equipment Used
Strength Equipment
Free Weights
Props
Swiss/Stability Ball
Yoga Mat
Language(s)
English
Service(s) where you can stream this instructor's workouts
YouTube