| Pain Free at Work |
|
|
|
| PBS |
|
Yes |
|
| Pilates Body Roller Workout |
|
|
|
| Pilates on a Roll |
|
|
|
| Posture Makeover |
YouTube |
|
|
| Rock 'n Roll Stretch |
|
|
|
| Sahra Esmonde-White |
Essentrics TV |
Yes |
|
| Sasha Alcoloumbre |
Essentrics TV |
|
|
| Senior Shape Fitness |
YouTube |
|
|
| Shannon Griffiths Fable |
|
|
|
| Silver Sneakers |
YouTube |
Yes |
|
| Sleek Essentials |
|
|
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| Step & Sculpt Cardio & Stength Intervals |
|
|
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| Strong + Centered: Fusion Flow & Glow DVD |
|
|
|
| Teigh McDonough |
|
|
|
| Terri Walsh |
YouTube |
Yes |
|
| The Athletic Yoga Workout |
|
|
|
| The Complete Sleek II Workout |
|
|
|
| The Fitness Fix: Beginner |
|
|
|
| The Fitness Fix: Intermediate |
|
|
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| The Fitness Fix: Sports Conditioning (aka Advanced) |
|
|
|
| The Foam Roller Fitness Workout |
|
|
|
| The Ultimate Workout |
|
|
|
| Tracey Mallett |
YouTube |
Yes |
|
| Trudie Styler's Cardio Dance Flow |
|
|
|
| Udaya |
|
Yes |
|
| Ultraslider Workout |
|
|
|
| Valslide Essentials |
|
|
|
| ViveHealth |
YouTube |
|
|
| Walk Strong 3: 15-minute Fix DVD |
|
|
|
| Walk Strong 3: Fusion Mix DVD |
|
|
|
| Walk Strong 3: Sculpt DVD |
|
|
|
| Walk Strong: 6 Week Total Transformation System - Disc 2 |
|
|
|
| Well + Good |
YouTube |
|
|
| WeShape |
YouTube |
Yes |
|
| XTrain - All Out Low Impact HIIT |
|
|
|
| XTrain - Cardio Leg Blast |
|
|
|
| XTrain - Legs |
|
|
|
| Yoga Link: Core Integration |
|
|
|
| Yoga Plus Pilates: Power Fusion Mix DVD |
|
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|