Cathe Friedrich
Instructor URL
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Offers Free Workouts on YouTube
YouTube Channel
Cathe Friedrich Workout & Exercise Videos
Instructor Videos
Cathe Friedrich’s retail videos (DVD, VHS, etc.)
- Low Impact Series: Cardio Supersets [2011]
- Low Impact Series: Cycle Max [2011]
- Low Impact Series: Low Impact Challenge Step [2011]
- Low Impact Series: Slide & Glide [2011]
- Low Impact Series: Turbo Barre [2011]
- Low Impact Series: Yoga Max [2011]
- Low Impact Series: Yoga Relax [2011]
- Low Impact Step plus Total Body Sculpting DVD [2005]
- Lower Body Blast [2010]
- Maximum Intensity Cardio [1998]
- Maximum Intensity Strength [1998]
- Mega Step Blast [1994]
- Muscle Endurance [2002]
- Party Rockin Step #1 [2013]
- Party Rockin Step #2 [2013]
- Pedal Power [2013]
- Perfect Flow - Mobility Basics [2020]
- Power Hour [2002]
- PowerMax [1996]
- Pure Strength DVD [1999]
- Pure Strength Vol. 1: Strong Legs and Abs [1999]
- Pure Strength Vol. 2: Chest, Shoulders, Triceps [1999]
- Pure Strength Vol. 3: Back, Biceps, Abs [1999]
- Pyramid Lower Body [2002]
- Pyramid Upper Body [2002]
- Rhythmic Step [2001]
- Ripped with HiiT: Low Impact HiiT One [2014]
- Ripped with HiiT: Hiit Circuit Lower Body [2014]
- Ripped with HiiT: Hiit Circuit Upper Body [2014]
- Ripped with HiiT: Lift it Hiit It Legs [2014]
- Ripped with HiiT: Lift It Hit It - Back, Biceps, Shoulders [2014]
- Ripped with HiiT: Lift It Hit It - Chest, Shoulders, Triceps [2014]
- Ripped with HiiT: Low Impact HiiT Two [2014]
- Ripped with HiiT: Plyo Hiit One [2014]
- Ripped with HiiT: Plyo Hiit Two [2014]
- Rock Bottoms [1992]
- Rockout Knockout [2013]
- Shock Cardio Athletic Step [2009]
- Shock Cardio Circuit Blast [2009]
- Shock Cardio Core Circuit [2009]
Service(s) where you can stream this instructor's workouts