Cathe Friedrich
Instructor URL
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Offers Free Workouts on YouTube
YouTube Channel
Cathe Friedrich Workout & Exercise Videos
Instructor Videos
Cathe Friedrich’s retail videos (DVD, VHS, etc.)
- Maximum Intensity Cardio [1998]
- Maximum Intensity Strength [1998]
- Mega Step Blast [1994]
- Party Rockin Step #1 [2013]
- Party Rockin Step #2 [2013]
- Pedal Power [2013]
- Perfect30 - Perfect Flow [2020]
- Perfect30 - Perfect HIIT [2020]
- Perfect30 - Perfect Pump [2020]
- Power Hour [2002]
- PowerMax [1996]
- Pure Strength DVD [1999]
- Pure Strength Vol. 1: Strong Legs and Abs [1999]
- Pure Strength Vol. 2: Chest, Shoulders, Triceps [1999]
- Pure Strength Vol. 3: Back, Biceps, Abs [1999]
- Rhythmic Step [2001]
- Ripped with HiiT: Low Impact HiiT One [2014]
- Ripped with HiiT: Hiit Circuit Lower Body [2014]
- Ripped with HiiT: Hiit Circuit Upper Body [2014]
- Ripped with HiiT: Lift it Hiit It Legs [2014]
- Ripped with HiiT: Lift It Hit It - Back, Biceps, Shoulders [2014]
- Ripped with HiiT: Lift It Hit It - Chest, Shoulders, Triceps [2014]
- Ripped with HiiT: Low Impact HiiT Two [2014]
- Ripped with HiiT: Plyo Hiit One [2014]
- Ripped with HiiT: Plyo Hiit Two [2014]
- Rock Bottoms [1992]
- Rockout Knockout [2013]
- Shock Cardio: Athletic Step [2009]
- Shock Cardio: Cardio Core Circuit [2009]
- Shock Cardio: Circuit Blast [2009]
- Shock Cardio: HIIT [2009]
- Shock Cardio: MMA Boxing [2009]
- Shock Cardio: MMA Fusion [2009]
- Shock Cardio: MMA Kickbox [2009]
- Shock Cardio: Step Moves [2009]
- Shock Cardio: Travel Fit [2009]
- Slow and Heavy [2001]
- Slow and Heavy: Biceps and Triceps [2001]
- Slow and Heavy: Chest and Back [2001]
- Slow and Heavy: Legs and Shoulders [2001]
Service(s) where you can stream this instructor's workouts