Cathe Friedrich

Rating

4

Average: 4 (1 vote)

Playlist Embed

Instructor URL

https://cathe.com/

Subscription Rates

Monthly

9.97

Yearly

120.00

This instructor offers their own streaming service. This is the cost when last reviewed.

Offers Free Trial

Offers Free Workouts on YouTube

YouTube Channel

Cathe Friedrich Workout & Exercise Videos

https://www.youtube.com/@CatheFriedrichFitness

Instructor Videos

Cathe Friedrich’s retail videos (DVD, VHS, etc.)

Shock Cardio HIIT [2009]
Shock Cardio MMA Boxing [2009]
Shock Cardio MMA Fusion [2009]
Shock Cardio MMA Kickbox [2009]
Shock Cardio Step Moves [2009]
Slow and Heavy [2001]
Slow and Heavy: Biceps and Triceps [2001]
Slow and Heavy: Chest and Back [2001]
Slow and Heavy: Legs and Shoulders [2001]
Step Fit [1997]
Step Heat [1995]
Step Jam [1996]
Step Max [1995]
Step N Motion I [1989]
Step N Motion II [1991]
Step N Motion III [1992]
Step Works [1998]
STS - Ab Circuits [2009]
STS - Mesocycle 1 (Endurance) [2009]
STS - Mesocycle 1, Chest, Biceps & Shoulders [2009]
STS - Mesocycle 1, Legs [2009]
STS - Mesocycle 2 (Hypertrophy) [2009]
STS - Mesocycle 3 (Strength) [2009]
STS Total Body [2010]
Taking It From The Top [1991]
Terminator DVD [2002]
To the Max [2012]
Total Body Stretch [2005]
Travel Fit [2009]
X10 [2013]
XTrain - All Out Low Impact HIIT [2012]
XTrain - Bi's & Tri's [2012]
XTrain - Burn Sets [2012]
XTrain - Cardio Leg Blast [2012]
XTrain - Chest, Back & Shoulders [2012]
XTrain - Hard Strikes [2012]
XTrain - Legs [2012]
XTrain - Ride [2012]
XTrain - Super Cuts [2012]
XTrain - Tabatacise [2012]

Service(s) where you can stream this instructor's workouts