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Abs/Core

Traditional Ab and Core work

Term Description
Abs/Core
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=1

Video

TXT Tafiq Extreme Tabata
UFC Fit Ab Assassin
UFC Fit Power Punch
UFIT: Tight Body
Ultimate Abs
Ultimate Abs & Core
Ultimate Core
Ultimate Fat Burning Ski and Sport Workout
Ultraslide: Cardio Core Training Program
UltraSlide: Core Crazy
Vertical Abs
Walk On: Tone Your Trouble Zones DVD
Walk Strong 2: Boost Metabolism + Muscle DVD
Walking For Fitness Kit
Walking workout
Weight Watchers 4-Week Targeted Workout Plan
Weight Watchers Points Plus Fitness Series: Cardio Core
Weight Watchers The Ultimate Dance Party!
Weight Watchers Work Your Belly, Butt, and Thighs Workout
Weight Watchers: Ultimate Belly Series
X-TrainFit: Toning
XT50 Fitness
XTFMAX Abs
Yamuna Body Rolling Total Body Workout
Yoga Booty Ballet Live: Hip Hop Abs
Yoga Booty Ballet Masters: Yoga Core
Yogaworks for Everybody: Body Slim
You Can Do It Total Body Toning
Your Best Body: Abs & More
YouTube Workouts
ZCUT Power Cardio Series
ZCUT Six-Pack Power Abs
Zenga Flow with the Mini Stability Ball
Zumba Fitness Target Zones: Abs & Legs
Zumba Fitness Target Zones: Arms & Obliques
Zumba Incredible Results: 30 Minute Burn + Amazing Abs

Service

Udaya

Instructor

Up to the BEat Fit
Van Goss
Vicky Justiz
Workout with Raniere
YULIYA fitdance

Memory Bank Channel

VHS Workout

Multi-Instructor Channel

Well + Good