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XT50 Fitness
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Instructor(s)
Jim Steffen
Release Year
2012
Focus
Traditional Workouts
MetCon/AWT
Lifestyle
Traditional Workouts
Sport Fitness
Traditional Workouts
Traditional Workouts
Types of Workouts
Abs/Core
Cardio and Strength Circuits
Lectures, Tips and Talks
Lower Body
Sports Specific
Total Body
Upper Body
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