Traditional Workouts

Video

Shape Best Ever Hollywood Workout

Shape Bikini Body Camp: Transforming Workout

Shape Magazine's Legs, Legs, Legs

Shape Pilates for Pink Slimdown

Shape Pink Power: Flat Abs 5 Ways DVD

Shape Toning Workout: Bikini Body All Year-Round

Shape Up - Front

Shape Up With Sharon: Circuit Training

Shape Your Butt, Hips & Thighs

Shape: 20 Minute Makeover

Shape: Pink Power Flat Abs 5 Ways DVD

Shaper Ball Workout

Shaping Up with Weights for Dummies

Sheena Easton's 7 Minute Stomach

Shock Cardio: Cardio Core Circuit

Shock Cardio: MMA Boxing

Shock Cardio: MMA Fusion

Shock Cardio: MMA Kickbox

Shock Cardio: Travel Fit

Short Cuts - Upper Body

Shortcuts - Lower Body

Shortcuts for Abs

Show of Strength

Shrink Belly Fat

Shrink Your 5 Fat Zones

Shrink Your Female Fat Zone

Simply Endurance

Sit and Be Fit: Balance & Fall Prevention Workouts

Six Minute Waist Trimmer

Skinny Jeans Workout

Slammin' Sports Training

Sleek Essentials

Sleek Physique (aka Slim Physique)

Sleek Sculpt Express

Slim & Toned Prenatal Barre Workout

Slim Body Fitness

Slim in 6: Burn It Up

Slim in 6: Ramp It Up

Slim in 6: Start It Up

Instructor

Shelley Hawkins