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Traditional Workouts

Video

The Biggest Loser (Australian Version) - Beginners Workout
The Biggest Loser - Maximize Complete
The Biggest Loser: Power Sculpt
The Biggest Loser: 30-Day Jump Start
The Biggest Loser: Boot Camp
The Biggest Loser: Volume 1
The Body Electric Workout
The Butt Bible: Level 1
The Butt Bible: Level 2
The Butt Bible: Level 3
The Butt, Hip And Thigh Makeover
The Campitelli Advanced Speed Exercise Method for Men
The Campitelli Advanced Speed Exercise Method for Women
The Complete Sleek II Workout
The Daniel Plan
The Fat-Burning Workout Vol. 2
The Firm Basics: Abs, Buns & Thighs
The Firm Coretoner Plus Kit
The Firm Express: Accelerate
The Firm Express: Ignite
The Firm Express: Kick Start Your Metabolism
The Firm Express: Overdrive
The Firm Express: Turbocharge
The Firm Parts: Floor Legs
The Firm Parts: Lower Body Split
The Firm Parts: Standing Legs
The Firm Slim & Trim Powerball
The Firm Wave: Rock Solid Buns
The Firm Wave: Speed Slimming Sculpt
The Firm Zip Trainer Barefoot Abs
The Firm Zip Trainer Firm & Cardio Lower Body
The Firm Zip Trainer Firm & Cardio Upper Body
The Firm: Ab Sculpt (BSS1)
The Firm: Abs & Pelvic Diaphragm
The Firm: Aerobic Butt Busters
The Firm: Better Buns & Body (aka Better Buns)
The Firm: Body Sculpt (BSS1)
The Firm: Body Sculpt Blaster
The Firm: Body Sculpting System (BSS1)
The Firm: Body Sculpting System 2 (BSS2)
The Firm: Body Sculpting System 3 (BSS3)
The Firm: Body Sculpting System 4 (BSS4)
The Firm: Burn & Shape (BSS5)
The Firm: Core Solutions
The Firm: Dangerous Curves Ahead
The Firm: Express Total Body Shaping (BSS3)
The Firm: Fat Burning Cardio Sculpt
The Firm: Firm Abs
The Firm: Firm Basics 12 Minute Time Crunch Weights

Instructor

The Body Project