Troy Jacobson
Instructor Videos
Troy Jacobson’s retail videos (DVD, VHS, etc.)
- Runervals 1.0 - Easy Intervals [2002]
- Runervals 2.0 - Treadmill Tempo [2002]
- Runervals 4.0 - Up, Up & Up! The Hill Climber! [2005]
- Runervals 5.0 - 10K Strength Builder [2005]
- Spinervals Competition 1.0 - No Slackers Allowed [1997]
- Spinervals Competition 10.0 - Ride & Stride [2003]
- Spinervals Competition 11.0 - Big Gear Strength [2003]
- Spinervals Competition 12.0 - Recharge [2002]
- Spinervals Competition 14.0 - Totally Time Trial [2003]
- Spinervals Competition 16.0 - Aero Base Builder I [2004]
- Spinervals Competition 17.0 - Aero Base Builder II [2004]
- Spinervals Competition 18.0 - Aero Base Builder III [2004]
- Spinervals Competition 19.0 - Bending Crank Arms [2004]
- Spinervals Competition 2.0 - Time Trial [1998]
- Spinervals Competition 20.0 - The Sprinting Machine [2005]
- Spinervals Competition 21.0 - Aero Base Builder IV [2005]
- Spinervals Competition 23.0 - Time Saver I [2005]
- Spinervals Competition 24.0 - HILLacious [2005]
- Spinervals Competition 26.0 - The Hardcore 100 [2006]
- Spinervals Competition 27.0 - Threshold Test and Suffer Fest [2008]
- Spinervals Competition 28.0 - Aero Base Builder VI [2008]
- Spinervals Competition 29.0 - Dropping The Hammer [2008]
- Spinervals Competition 3.0 - Suffer-O-Rama [1999]
- Spinervals Competition 30.0 - Muscular Endurance Plus [2009]
- Spinervals Competition 31.0 - Endurance Booster [2009]
- Spinervals Competition 33.0 - The Pain Cave [2010]
- Spinervals Competition 34.0 - Super High Intensity Intervals [2010]
- Spinervals Competition 36.0 - Warrior Training [2010]
- Spinervals Competition 39.0 - Aerobic Base at 10,000 Ft. [2011]
- Spinervals Competition 4.0 - Muscle Breakdown [1999]
- Spinervals Competition 40.0 - Have Mercy!, Part III [2011]
- Spinervals Competition 41.0 - Ascending Mountains in Leadville, CO [2011]
- Spinervals Competition 5.0 - Mental Toughness [1998]
- Spinervals Competition 6.0 - Zoot Challenge [2000]
- Spinervals Competition 7.0 - The Uphill Grind [2000]
- Spinervals Competition 8.0 - Recovery & Technique [2001]
- Spinervals Competition 9.0 - Have Mercy [2002]
- Spinervals Fitness 1.0 - Ride Strong with Team Clydesdale [2001]
- Spinervals Fitness 2.0 - Sweating Buckets [2001]
- Spinervals Fitness 3.0 - Enter the Red Zone (with Videofitness) [2004]