Walk On: 10 Minute Quick Walk Mix DVD

Includes:

10-minute Powered Up Walk

11-minute Steppin' Strength (optional 2-8lb dumbbells)

11-minute Happy HIIT Walk

10-minute Dance Walk

10-minute Abs & Arms Walk (optional 2-8lb dumbbells)

10-minute Buns & Thighs Walk (optional 2-8lb dumbbells)

Bonus: 12-minute Chair Stretch