Here’s one that will make you sweat. There is a lot of movement, even for power yoga, and is different from other tapes out there. He calls this dynamic flow, and I really don’t know how to give a good description of this, or I would. I don’t like this as well as his Intensive Body Sculpting, but I do like it. It’s about 40 minutes, and Bryan chatters constantly (a warning to those who don’t care for that). Grade A.
Reviews from VideoFitness
Here’s one that will make you sweat. There is a lot of movement, even for power yoga, and is different from other tapes out there. He calls this dynamic flow, and I really don’t know how to give a good description of this, or I would. I don’t like this as well as his Intensive Body Sculpting, but I do like it. It’s about 40 minutes, and Bryan chatters constantly (a warning to those who don’t care for that). Grade A.