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Fit Split Series - Low Impact Cardio/Metabolic Conditioning
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Instructor(s)
Cathe Friedrich
Release Year
2017
Focus
Cardio/Dance
MetCon/AWT
Types of Workouts
Cardio
Low/No Impact
Upper Body
MetCon / AWT
Equipment Used
Gliding Discs
Free Weights
Resistance Loops
Class Style
Small Group
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