This tape consists of about 25-30 minutes of low-impact aerobics and a 15-20 minute abs workout. The forgettable aerobics are strictly beginner level, but the abs workout is tough! What detracts from this tape, however, are the following (in no particular order): 1) the low-budget EP quality of the tape and the cheap production overall; 2) the cheesy set and annoying synthesizer music; 3) the boring aerobics. However, if you can get past all that, you like doing 15-20 minute ab routines, and you can find this tape on sale (I paid $5.99 at Target), then this workout might be worth it for you.
All three women are capable instructors, but Donna, with her style and enthusiasm, steals the show. I think they deserved better than this low-budget production.
Reviews from VideoFitness
This tape consists of about 25-30 minutes of low-impact aerobics and a 15-20 minute abs workout. The forgettable aerobics are strictly beginner level, but the abs workout is tough!
What detracts from this tape, however, are the following (in no particular order): 1) the low-budget EP quality of the tape and the cheap production overall; 2) the cheesy set and annoying synthesizer music; 3) the boring aerobics.
However, if you can get past all that, you like doing 15-20 minute ab routines, and you can find this tape on sale (I paid $5.99 at Target), then this workout might be worth it for you.
All three women are capable instructors, but Donna, with her style and enthusiasm, steals the show. I think they deserved better than this low-budget production.