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Flexibility
Swiss Ball
Term Description
Balance/Stability Ball
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=4
Video
Resist-A-Ball Dynamic Stretch
Resist-A-Ball Fusion
Resist-A-Ball Peak Athletic Conditioning
Resist-A-Ball Rhythmic Stretch & Strengthen
Resist-A-Ball Step Up to Ball
Roll Into Fitness
Roll off the Pounds
Shaper Ball Workout
Shock Cardio Circuit Blast
Shrink Your Female Fat Zone
Slim & Fit
Slim Body Fitness
Slim Toning on a Ball
Stability Ball Workout (aka Strong Lean Fit)
Stability Ball Workout for Dummies
Stott Pilates 3-D Balance
Stott Pilates Core Balance
Stott Pilates Dynamic Balance
Stott Pilates Stability Ball Challenge
Stott Pilates Ultimate Balance
Strength In The Balance
Supreme 90
Supreme 90: Ultimate Ball
Swiss Ball Exercises for Athletes (2 volume set)
Swiss Ball Exercises for Better Abs, Buns & Backs
The Bender Method for a Strong Healthy Back
The Bender Method of Selective Core Training
The Biggest Loser: 30-Day Jump Start
The Biggest Loser: Boot Camp
The Biggest Loser: Weight Loss Yoga
The Firm Coretoner Plus Kit
The Firm Slim & Trim Powerball
The Firm: Fat Burning Sculpting Ball Workout
The Firm: Slim and Sculpt Stability Ball
The Fitness Fix: Beginner
The Fitness Fix: Intermediate
The Fitness Fix: Sports Conditioning (aka Advanced)
The Method Stability Ball Workout
The Spark
Timesaver Shaper Ball Workout
Top Shape Top Speed
Training Zone Balance Ball Workout
Treat While You Train
Triple Threat
Ultimate Cardio Core Workout
Ultimate Core
Weight Watchers Work Your Belly, Butt, and Thighs Workout
Winsor Pilates Ball Workout
Women With Balls
Memory Bank Channel
TOP CAT
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