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Cardio
Kickboxing/MMA
Term Description
Kickboxing and Mixed Martial Arts
VF Term Page
https://www.videofitness.com/reviewsdb/index_cat.php?id=9
Video
Roll With The Punches
Rumble
Savage and Serene
Sculpt & Burn Body Blitz
Shadow-Jitsu: Instructional
Shadow-Jitsu: Workout 1-WarmUp
Shadow-Jitsu: Workout 2-WarmUp
Shadow-Jitsu: Workout 3-5x5
Shadow-Jitsu: Workout 4A-CaliCombos
Shadow-Jitsu: Workout 4B-CaliCombos
Shaolin Cardio Kick Box for Beginners
Shape 5 Day Jumpstart
Shape Up with Sharon Kickboxing
Shock Cardio MMA Boxing
Shock Cardio MMA Fusion
Shock Cardio MMA Kickbox
Sleek Essentials
Step-Boxing
Street Kickbox (Advanced)
Strike Zone
Strong and Stretched
Tae Bo (Original 4 workout set)
Tae Bo 2004 Capture the Power: Energy
Tae Bo 2004 Capture the Power: Power
Tae Bo Abs
Tae Bo Abs & Glutes
Tae Bo Advanced
Tae Bo Amped Core Express
Tae Bo Believer's Workout: Power Within
Tae Bo Believer's Workout: Strength
Tae Bo Bootcamp 1
Tae Bo Bootcamp 2
Tae Bo Bootcamp Shred
Tae Bo Capture the Power: Strength
Tae Bo Cardio
Tae Bo Cardio Circuit 1
Tae Bo Cardio Explosion
Tae Bo Cardio Inferno
Tae Bo Circuit 1
Tae Bo Classic
Tae Bo Express
Tae Bo Extreme
Tae Bo Fat Blasting Workout
Tae Bo Flex
Tae Bo Focus: Abs & Glutes
Tae Bo Get Celebrity Fit Cardio
Tae Bo Get Celebrity Fit Sculpt
Instructor
Sharon Meller
Shaun T.
Sylvia Nasser
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