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A Resource for Video and Streaming Fitness

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BOSU

Rating

3

Average: 3 (2 votes)

Both Sides Up

Offers Free Workouts or Workout Playlists on YouTube.

YouTube Channel

Service(s)

Streaming Service URL

https://www.youtube.com/

Focus

Barre/Ballet/Pilates

Functional Fitness

Types of Workouts

Cardio
- HIIT
- HiLo/Dance
Strength and Toning
Therapeutic and Recovery
Specialty

Equipment Used

Flexibility Equipment
- BOSU

Language(s)

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