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Briohny Smyth
Rating
5
Average:
5
(
1
vote)
Rate
Instructor URL
https://www.yogawithbriohny.com/
Offers Free Workouts on YouTube
YouTube Channel
Yoga With Briohny
https://www.youtube.com/@YogaWithBriohny
Instructor Videos
Briohny Smyth’s retail videos (DVD, VHS, etc.)
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Title
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Daily Burn
[2013]
Focus
Barre/Ballet/Pilates
Cardio/Dance
Flexibility
Mind/Body
Yoga
Lifestyle
Nutrition
Types of Workouts
Cardio
HIIT
HiLo/Dance
Walk/Run
Strength and Toning
Bodyweight
Ballet/Barre
Abs/Core
Pilates
Total Body
Flexibility
Mobility
Stretch
Specialty
Pregnancy, Pre- and Post-Partum
Yoga
Ashtanga
Flow
Hatha
Kundalini
Prenatal
Restorative
Vinyasa
Lifestyle
Nutrition
Personal Growth
Self-Care
Sleep
Mindfulness
Breathwork
Meditation
Reiki
Sound
Yoga Nidra
Equipment Used
Props
Blanket/Towel
Bolster
Straps and Blocks
Yoga Mat
Language(s)
English
Service(s) where you can stream this instructor's workouts
AloMoves
Daily Burn
YouTube
Additional Links
Briohny Smyth | AloMoves