Chakra Theory and Meditation
Instructor(s)
Release Year
2007
Reviews from VideoFitness
04/12/2008
DeniseR
12 guided practices and a bonus MP3 version of all 12 are offered in this intensive learning dvd. It also offers 4 hours of lectures on the "hows/whys" of Chakra meditation.
You'll be guided through all the Chakra's and the MP3 version allows you to take the sessions with you.
Instructor Review