Super Stomachs

This is an effective workout that really works your stomach muscles. Denise is pretty effective and safety conscious in this video. There are no situps. She works on the obliques and the waistline also. Finally she works on the back by relaxing exercise for it. I would recommend this video to anyone who wants to work on his/her stomach. But you have to use this video at least twice a week to see any results..I think. Also, the beautiful scenery is nice..the Florida Keys.

Music I didn't really care for.