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Jason and Lauren Pak
Rating
5
Average:
5
(
1
vote)
Rate
Offers Free Workouts or Workout Playlists on YouTube.
YouTube Channel
Jason and Lauren Pak
YouTube Playlists
Follow-Along Workouts
Functional Training
Mobility/Stretching
Service(s)
YouTube
Streaming Service URL
https://www.youtube.com/
Class Style
One-on-One
Small Group
Focus
Flexibility
Functional Fitness
Types of Workouts
Cardio
HIIT
Strength and Toning
Bodyweight
Abs/Core
Upper Body
Lower Body
Total Body
Cardio and Strength Circuits
Kettlebell
Flexibility
Mobility
Equipment Used
Cross Fitness Equipment
Kettlebells
Strength Equipment
Free Weights
Props
Mobility Stick
Language(s)
English
Organization URL
https://www.achievefitnessonline.com/
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