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Alissa To'omata Studio Spot
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Playlist Embed
Offers Free Workouts on YouTube
YouTube Channel
Studio Spot
https://www.youtube.com/@studiospot1
Playlists
Warrior
Warrior Master Class
Alissa Step Choreography
360 Sculpt
360 Sculpt Library
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Class Style
Live Group Class
One-on-One
Small Group
Focus
Cardio/Dance
Functional Fitness
Types of Workouts
Cardio
HiLo/Dance
Step
Strength and Toning
Abs/Core
Upper Body
Upper Toning
Lower Body
Lower Toning
Total Body
Total Toning
Cardio and Strength Circuits
MetCon / AWT
Boot Camp
Equipment Used
Cardio Equipment
Step
Strength Equipment
Free Weights
Props
Yoga Mat
Language(s)
English
Service(s) where you can stream this instructor's workouts
YouTube