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Lauren Brooks
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Instructor URL
https://www.ontheedgefitness.com/
Additional Links
Lauren Brooks | Facebook
YouTube Channel
Lauren Brooks | Facebook
https://www.youtube.com/@kbellqueen
Instructor Videos
Lauren Brooks’s retail videos (DVD, VHS, etc.)
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Title
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Kettlebell Lightning
[2011]
Kettlebell Workshop With Z-Health
[2010]
The Ultimate Body Sculpt & Conditioning Vol. 2
[2009]
The Ultimate Body Sculpt and Conditioning with Kettlebells
[2008]
Ultimate Body Sculpt & Conditioning, Vol. 3
[2011]
Focus
Functional Fitness
Types of Workouts
Strength and Toning
Bodyweight
Cardio and Strength Circuits
Kettlebell
Tabata
Functional Fitness
Equipment Used
Cross Fitness Equipment
Kettlebells
Suspension Trainer
Props
Yoga Mat
Language(s)
English
Service(s) where you can stream this instructor's workouts
YouTube