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Highland Barre
Highland Dancing Inspired Barre Workout | No Jumping | Total Body | 30 Mins
Instructor(s): Alina Ferguson
YouTube Channel: Alina Ferguson |
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Beginner Irish Dance Class
Beginner / advanced beginner Irish Dance Class
Instructor(s): Erin Pender-LeVine
YouTube Channel: Erin Pender-LeVine |
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Quick Irish Zumba Workout
10 Minute Irish Dance Workout | St Paddy's Day Zumba With NikkiFit
Instructor(s): NikkiFit Zumba
YouTube Channel: NikkiFit Zumba |
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Natya Aerobics: Low Impact Dance Workout for Beginners
30 MIN FAT BURNING DANCE AEROBICS WORKOUT TO LOSE WEIGHT & BURN BELLY FAT GAINE…
Instructor(s): Prajyoti Madhusudan, Natya Aerobics
YouTube Channel: Prajyoti Madhusudan, Natya Aerobics |
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Age Backwards
Full Body Stretching Workout with Miranda Esmonde White, Healthy Aging Expert
Instructor(s): Miranda Esmonde-White
YouTube Channel: Miranda Esmonde-White |
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Bodyweight Play
Instructor(s): Barres and Bells
YouTube Channel: Barres and Bells |
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Bee Gee Beginner
10 Minute BEE GEES WORKOUT | Exercises for Seniors & Beginners | 70's Workout |…
Instructor(s): Improved Health
YouTube Channel: Improved Health |
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A Bit of Zumba
30 Min Zumba Cardio Workout🔥Beginners Latin Dance ZUMBA CLASS🔥Exercise To Lose …
Instructor(s): BurpeeGirl
YouTube Channel: BurpeeGirl |
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ReboundSATV Cardio
Instructor(s): ReboundSATV
YouTube Channel: ReboundSATV |
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Box/MMA
15 Min Burn 🔥 it off Box and Kick Workout with Tiffany Rothe!
Instructor(s): Tiffany Rothe Workouts
YouTube Channel: Tiffany Rothe Workouts |
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Intermediate Strength for Active Adults
Intermediate Strength/Bodyweight | Sean | 5.19.22
YouTube Channel: Silver&Fit Program |
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Walk to the Beat
20 Minute Step To The Beat Workout [Low Impact & Motivating]
Instructor(s): Juice and Toya
YouTube Channel: Juice and Toya |
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7,000 Non-Stop Steps
BEAT THE WEIGHT: 50 Min Home Walking Exercise - 7000 Steps for Effective Weight…
Instructor(s): FitDance by Inna
YouTube Channel: FitDance by Inna |
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Day 1 of 30: Rebounding Basics
Trampoline BASICS | Beginner Challenge | DAY 1
Instructor(s): Michelle Briehler
YouTube Channel: Michelle Briehler |
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An Energizing Step
Empowered In 30: Boost Your Fitness with Energizing Step Aerobics Workout for S…
Instructor(s): AngieFitnessTV
YouTube Channel: AngieFitnessTV |
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80s Throwback
SlimFast 80s Throwback Fitness Class
Instructor(s): Denise Austin, Instructor(s): Katie Austin
YouTube Channel: Denise Austin |
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Military HIIT
DAY 01 RISE & SHINE - 30 MIN MILITARY HIIT - Full Body | No Equipment | No Repe…
Instructor(s): Better With KayKay
YouTube Channel: Better With KayKay |