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Cardio/Dance

Video

Team Knockout - Workout 3
Team Knockout Workout 1
Tek Di Dancefloor - Jamaican Dancehall Aerobics
Temple Dance Yoga
Tennis Aerobics
The Anarchy Workout
The Basics - Aerobics
The Big Burn: 2 Miles Of Intervals
The Biggest Loser (Australian Version) - Beginners Workout
The Biggest Loser: Cardio Max
The Biggest Loser: Last Chance Workout
The Biggest Loser: Power Walk
The Biggest Loser: Volume 1
The Bootcamp Workout (PAL)
The Complete Sleek II Workout
The Daniel Plan
The Downward Spiral
The Firm Express: Accelerate
The Firm Express: Ignite
The Firm Express: Kick Start Your Metabolism
The Firm Express: Overdrive
The Firm Express: Turbocharge
The Firm Parts: Cardio Step Mix
The Firm Parts: Tough Aerobic Mix
The Firm Parts: Tough Aerobic Mix II (aka Not-so-Tough Aerobic Mix)
The Firm Parts: Tough Cardio Mix
The Firm Wave: Rock Solid Cardio
The FIRM: 12 Minute Time Crunch Cardio
The Firm: Advanced Cardio Blast (BSS3)
The Firm: Aerobic Butt Busters
The Firm: Ballroom Aerobics
The Firm: Body Sculpting System 2 (BSS2)
The Firm: Body Sculpting System 3 (BSS3)
The Firm: Body Sculpting System 4 (BSS4)
The Firm: Calorie Explosion
The Firm: Calorie Killer
The Firm: Calorie Killer 2 (aka Power Cardio)
The Firm: Cardio Burn
The Firm: Cardio Dance Club
The Firm: Cardio Dance Fusion
The Firm: Cardio Dance Slimdown
The Firm: Cardio Inferno
The Firm: Cardio Overdrive
The Firm: Cardio Party
The Firm: Cardio Sculpt Blaster
The Firm: Core Cardio
The Firm: Core Cardio 2
The Firm: Express Cardio (BSS3)
The Firm: Fat Blasting Cardio (BSS3)

Instructor

The Confidance