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Gotham Box

Rating
No votes yet
Instructor(s)
Ary Nunez
Release Year
2003
Focus
Cardio/Dance
Types of Workouts
Kickboxing/MMA

Reviews from VideoFitness

05/15/2003
Samantha

I must admit I truly enjoyed this video ! It is a VERY aerobic kickbox workout. I would not say it is really a workout for beginners, there is A LOT of jumping, it has somehow a higher impact than other workouts but I spent 40 minutes sweating and having fun !

The combination are VERY different from other KB workouts and it gave GB a different flavor which I truly enjoyed. If U love Crescent kicks as I do, here they are ! The cue is not mirrored but it didn't bother me at all. I would have liked a bit longer workout anyway. U may need to warm up a bit longer

Instructor Review

Ary has a wonderful form !!!

She is also a lovely woman, I emailed her a few times and she replied quickly and graciously everytime. She plans to do more videos and I can't wait ! I am going to get every single videoo she will come out with !